Many products are independently
Many products are independently picked by our editors. If you buy something, we may well earn an affiliate money.
From boosting your mental health to improving posture and losing your double chin (no, really), the benefits of yoga are endless. And since the ancient discipline is focused on mental stillness and relaxing, a global pandemic will be perfect time to try it out from the comfort of your own property. Yoga isn’t about how bendy you could end up or how long can be done a headstand for. Not any pressure to touch your toes here. Instead, it’s about reconnecting with all your body and restoring a person's sense of inner peaceful.
Whether you’re a beginner who is looking to try yoga for before at home or the seasoned and well-practised yogi, a great yoga mat is the most invaluable piece of yoga equipment you possibly can buy. But before you purchase your yoga mat (which won't serve you during lockdown but whenever you return to your number yoga classes, too), usually there are some things you should think of.
1. Grip
Who wants a tai-chi mat that slips and slides in your shop? Not us. Prior to buy a yoga mat you should make sure it offers sufficient grip. Make sure you don’t have got to grip to your pad for dear life in downward dog and the your palms don’t slip around. The yoga mats in our edit are the most secure of the bunch, however if time and make use of wears the grip lower, you can use chalk to create them last longer
A COUPLE OF. Padding
Most importantly for novices, your yoga mat must be padded to prevent injuries, help build muscle energy and reduce the pressure you’re brewing up your joints. The almost all padded yoga mat is actually undoubtedly Lululemon's 5mm mat. It was made with a little extra cushion to help your knees and hips and make floor poses easier (and can be reversible).
3. Weight
Planning to travel around with your own yoga mat? (In the actual *hopefully* not too remote future, obvs). You’ll desire something lightweight. Most yoga mats specify their weight after you click to shop, however this Sweaty Betty pilates mat is pretty lightweight.
The 9 best online yoga classes to complete from home
Feeling wanting to shop? We’ve done the tricky bit for yourself and created an edit in the best yoga mats in the marketplace - from the best yoga mat to get information with to the most effective eco-friendly yoga mat. We’ve even thrown your yoga towel and yoga mat strap on the mix for good gauge.
If you're after far more yoga content, here is also the best at-home yoga apps to trial your new yoga mat with, as well as the best yoga pants for comfortable practise and the best yoga classes london to try when lockdown is passed.
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